Blumineck posts
Pole Tutorial: Suicide Spin
This is a slightly terrifying but wonderfully dramatic move for polers who are confident in their leg grip.
Freestyle Training
Sometimes, while another instructor is running a class, I like to hop on a spare pole and challenge myself to do some combos to their music. It’s an interesting challenge because I’m usually not very familiar with the songs, so I’m trying to adapt speed, etc. as I go. Here are a few examples. They’re not exactl...
Weekly Update 8th April
I probably have a busy week this week, but first I need to figure out what I’m doing!This week’s videoAnd as always, thank you all for being here and making these things possible!
Trick Training
Just some old and some new tricks that I was working on while the studio was busy!
Air walk tutorial
This is a quick breakdown of how to do air walks on a pole.
Two Phoenix Variations
Here are two variations of the Phoenix move. One is a little more unorthodox than the other!Both ideally have prerequisites of handspring and reverse grab.
Weekly Update: 1st April
Hey all! I forgot to mention this when filming but there are NEW ITEMS IN THE PATREON STORE this week! Archery muscle references, pole poses and more archer positions are now available- go check them out!Other than that, my latest YouTube is here! Have a great week all!
New Pole Products in the Patreon Store
I’ve added the two slow spin references to the Patreon store, which are free to download to members of College of Pole Dance and Both? Both is Good!
Pole Tutorial: Kip to Forearm Stand
This is a fun little floor move that takes a lot of practice to learn, but is very rewarding!
Weekly Update 25th March
Here’s some of what I’m hoping to get up to this week! Subject to life happening.Videos from this week:Splitting wood with arrowsThrowing arrows
Pole Pose References
The last one of these was well received, so here’s another! This pole was a bit less smooth in the spin, so I didn’t get quite as many rotations in, but I went for some more advance moves this time. If you like these, I can consider putting them in the shop for download!
Up and Down moves 2: cradle
An alternative approach to inverting and reverting on the pole.
Up and Down Moves 1: Genie
Genie is an interesting way to transition between inverted and upright grips!
Movement play and prop work
I’m trying to work out a prop/ tipsy flow sequence for the start of a routine. Eventually I’ll use coloured liquid so it’s more visible, but water is easier to clean for practice!
Weekly Update 18th March
Hey All,Welcome to all the new members who joined lately, and a huge ongoing thank you to everyone who helps me to keep doing what I do!Here’s this week’s video on using arrows as daggers.And if you missed it, keep an eye on the Patreon shop for more photo packs over the coming weeks. I’ll post recaps and reminde...
New Product: Art Reference Packs
Hey All,I'm excited to announce a new product available in my Patreon Shop: in collaboration with Null Enitity Stock, the first two art reference image packs are now available to purchase for free members, and Free to paid members.More packs, including a lot more archery and weapons references, will be added over t...
Art Reference Update!
Hey All,Sorry I've been a little quiet on the pole front! The good news is that I've now got the all the edited images from the photoshoot with Null Entity Stock. I'll be uploading these as purchasable packs over the next few weeks, but if you're already subscribed, you'll get them for free! In the ...
Movement play: transitioning between poles
One of the things I often struggle with in routines is how to smoothly use the space between poles, so I’ve been spending some time playing with different movements that can take me across that space.(I have a performance coming up at the end of April, so I’m using it as an excuse to level up my choreography)
Weekly Update 11th March
Hey all, here’s what’s going on this week! It’s shaping up to be a fun one 😁This week’s video is here, for those who missed it.
Tips for poling in the cold
Sometimes real life writes the content!(Sorry for the delay between pole posts! I tried to post this a few days ago and only just realised it hadn’t gone up. There are now 3 posts stuck in the loading phase on my manage posts page, which I can neither delete nor complete!)
Flip to the pole: technique breakdown 2/2
A few more pointers to help land that half flip to hip hold!
Backflipping onto the pole? Breakdown of the technique (1/2)
I’ve covered this one a little before, but it remains both extremely exciting and very scary if it’s not something you’ve built up experience with! The next couple of pole vids contain a few more tips on how to nail that trick!
Handstand foot archery progress
Here’s an update on how this is going! It remains a goal of mine to one day hit this trick with some degree of confidence, but for now, I need to keep training!
Weekly Update 4th March
Let’s go mothaflippas! I’m full of inspiration and energy and it won’t last so I’m gonna make the most of it!Here’s this week’s video!
The highs and lows of crushing a melon
In advance of my video response to this request going live on TikTok, YouTube, and Instagram this evening, here are the outtakes (and successful take) from my shot at the Melon Crush Challenge. Enjoy!
Mini tutorial: Russian Split/ Special K
This is a short one, because the actual number of steps involved into getting this move is small. The real work comes from training each stage until it feels confident and secure!
My goal moves
Here are some of the pole moves I’m actively working on at the moment!
Weekly Update 26th Feb
Checkout my Bows with Knives on video here!Thanks again for all your support! I was starting to run low on arrows this week and was able to buy a good amount to restock thanks to this app, so I really appreciate all of you helping me to keep doing what I do! Not to mention all your comments and questions which keep fue...
Pole Move Reference clips
Here are some simple and iconic pole moves on spin, done slowly so you can see what’s going on. In order, we have:Fireman climbSeat to Peter Pan sitGemini to knee hangSupermanHip hold to JadeCupidLet me know if you’d like to see clips posted individually, or screen grabs or what have you!
Tarzan swings: levelling up static spins
Here’s a little technique that you can use to vary up the way you approach static spins on the pole.


