SimoNonSoloRadio

FITNESS 10 - workout by KeepTrain - 01

TOMORROW WILL BE PUBLISHED THE VIDEO SESSION (for GRANDE CUCULO and Over)Hi Patreon here's another gym session; the ones I started doing following the "keep trainer" application. You see this recording while I am on vacation; there are still some technical improvements to be made, but in September they coul...

ELBA ISLAND 1 DAY...but

PREVIEW..DAY1 the complete trip will be online laterWe start the holidays on Elba Island, with great intentions to shoot it and discover its beaches, its mountains, and its history, but just ferry, I'm already stuck with car problems. We manage to reach the campsite, and despite being in the woods of the hinterland...

COOKING: SALTINBOCCA ALLA ROMANA

TOMORROW THE COOKING SHOW by VIDEO (GRANDE CUCULI and over)Today I want to share a dish that is cooked quickly: I saltimbocca alla romana. A simple and quick recipe to cook,this is one of the flagships of Roman cuisine; Regardless of the geographical area of origin, saltimbocca alla romana represent a great source of p...

LiVE FITNESS Tomorrow 13 August 6PM

HELLO Patreon, first of all with this post I give a Live appointment for tomorrow at 6PM with gymnastics. Let's do this experiment and I will try for about 30 'to make you participate and participate in those gymnastic sessions that I do every day. I had also announced the conclusion Live of the Challenge that ...

Isola d'Elba arrivo!

Hello, I'm finally leaving for the holidays and I'm done packing my suitcase: will I have packed everything?Costumes, yes, because naturism is not well contemplated on the island of Elba, towel, sarong, hats, sunglasses, water and of course the books that I also recommend as summer readings: Seth Godin's Th...

FREE ON THE NATURE

TOMORROW WILL BE PUBLISHED THE VIDEO STORY (for Grande Cuculo and Over)Hi patreon!Last weekend in the mountains before departure for the holidays and then next departure on the island of Elba! (August 15)Of course, when you think of the mountains and a weekend you think of something quiet instead I decided to help a fr...

POETRY by RAFAYL and STEFANO C

POETRY by RAFAYL and STEFANO C

Hi Patreon!A greeting to thank Stefano C and Rafayl for these poems that I will go to read to you (the reading on video will be published tomorrow).Hoping to make you relax as it happened to me when I read them, I invite you to an aperitif with a good prosecco and these beautiful words that you find attached. If you ca...

JUST to REMBER

Hi Patreon!I asked myself whether or not it was right to use this channel to also remember important events that have marked the course of our history over the years.Then I said to myself that this channel was created to give relief in tiring days and to abandon worries for a few minutes, but also to share thoughts and...

Next Live in August and the New Fridge..

Video will be for "GRANDE CUCULO and OVER"hi patreon! I am still busy today especially to look for a place in the new refrigerator.And yes, if you remember well on Friday, the fridge broke out and after a few laps and having found what I liked most, three bold young men gave it to me this morning.Having said th...

RELAXING SUNDAY

Ciao Patreon! Scusate il ritardo per il video della ricetta ma qui in montagna la rete è molto molto lenta e sta caricando da ieri sera.Aspettando di vedere se i burger vegetariani saranno all'altezza delle vostre papille gustative, mi sto godendo quel po' di fresco e di sole prima che ritorni il temporale com...

RICETTA: VEGI BURGER

COMING SOON THE VIDEO RECIPEHi Patreon!Saturday pre-holiday day and also a little rest but Saturday was also dedicated to preparing Sunday lunch (at least as my grandmother told me ...)So why not think of something easy but which also makes us recycle what we maybe have in the fridge and without spending too much time ...

3 Days free .. from mountain to the sea side

THE VIDEO COMING SUNDAY (26-7) (for GRANDE CUCULO and over)Hi Patreon how are you? I finally took 3 days of vacation, even if in reality this year of holidays there have been many ... towards France!Well yes from the mountains to the sea the passage is short ... or almost depending on where you want to go.It left very ...

POETRY by RAFAYL & STEFANO C.

SUNDAY 26/07 will be pubblished the reading video ( only GRANDE CUCULO and Over)

ViNYL LiVE STREAMING

VINYL LIVE TOMORROW

As I watch some video of the evening dedicated to Ennio Morricone that we did on Saturday, I am going to meet you tomorrow to pass some vinyl and tell you some curiosities that I discovered about Maestro Morricone. I wait for you tomorrow 21-07-2020 at 9.30 a.m. on this channel.Mentre guardo qualche filmato della serat...

POST MORRICONE EVENT

A beautiful evening that of Ennio Morricone was yesterday evening. A beautiful square, for which I wore the dress chosen by you No. 4 I was undecided between No. 1Una bella serata quella di Ennio Morricone, è stata ieri sera. Una bella piazza, per la quale ho indossato il vestito scelto da voi num.4 Ero indecisa tra i...

A NICE WORKING (OFF) DAY

Hi Patreon! Good Tuesday afternoon.I welcome you to my workplace with an armchair cover that is not the best because a sheet but I bought a new one, I washed it and next time I promise that I will show it to you in place!Difficult and demanding days for me at the level of medical examinations and I hope to conclude tom...

VISITA MEDICA FINITA

Hi Patreon how are you?a small greeting to thank you for your "Good luck" for my visit to the hospital today and for your proximity.Meanwhile, I tell you that on Wednesday morning I will have to go back again to perform a biopsy and understand, first of all if it is benign or malignant, and secondly understand ...

LiveSHOW Vinyl 2020-07-07

Live streaming Tuesday 7 July at 9.30. We continue to talk about vinyls and the covers that have made history. As always we will try to be together 1 hour and also satisfy some of your dedications and requests.°°°°°°°°°°IT°°°°°°°°°°°°IT°°°°°°°°°°°°°Diretta streaming Martedì 7 Luglio ...

MUSIC CHALLENGE 4

4th appointment with the challenge dedicated to music.Today I want to know which is your favorite SONG that:CONTAINS A NUMBER INSIDE THE TITLEMy choice is 1973 by James Blunt. and yours?°°°°°°°°°°°°°°°°IT°°°°°°°°°IT°°°°°°°°°°°°IT°°°°°°°°°°°°°°°°°°°°°°°°°4° ...

OUTFIT GAMES - The question is:

Hi Patreon, on Friday I will have a medical examination which I have confirmed only today, and therefore we will have to anticipate our appointment with the OUTFIT game for Thursday 9 July.The winner, who will decide the clothing that I will wear In the Thursday live broadcast, will be the one who first decideswhich vi...

TODAY from MOUNTAIN to SEA SIDE

Hi, here I am trying to sunbathe in the mountains and instead there is a thunderstorm and rain. Last 2 weeks spent on a half holiday between the sea and the mountains (and tonight I go back to the sea for the weekend to recover the various daughters).Next week, however, work will start again regularly and the classic a...

MUSIC CHALLENGE 1

here we are playing these months of July with music and songs.Every 2 days I will propose a theme to which you will have to tie your favorite song.Today I want to know which is your favorite SONG which:CONTAIN A COLOR IN THE TITLEMy choice is GOLD by Spandau Ballet... and yours???°°°°°°°°°°°°°IT°°°°°�...

Special Thanx to Simon.

TOMORROW AVAILABLE THE VIDEO WHERE I WILL SHOW YOU THIS CANDLE AND THE STORYHi Patreon! How are you?Today I want to thank Simon for the gift he gave me and tell you the story of this candle or better of this laboratory of perfumers from Capri.You should know that the name Carthusia derives from "Certosa" (Certo...

NEW SONG CHALLENGE JULY

COMING SOON THE VIDEOCiao Patreon come state?Voglia di sole mare e giochi e mentre sono qui al mare dopo aver fatto cena e preso un pò di sole ho pensato che sarebbe stato bello giocare con voi e così ho deciso, grazie al suggerimento di Eugenio, di fare una challenge dedicata alle canzoni.Cosa dovrete fare? Ogni 2 g...

Dr. A'MUZZO ..experiment Failed

COMING SOON THE VIDEO EXPERIMENT!Good morning PAtreon, while I am still enjoying a few days at the Albenga beach, science does not stop and my colleague Doctor A'Muzzo comes out of an experiment, not really successful. But as you know, the most incredible discoveries were born from failed experiments ..°°°°°°...

DRESS for RESTOURANT EVENT

ciao patreon, si avvivina il giorno del mio compleanno (24 giugno) e questa sera andrò a festeggiarlo con famiglia e mia mamma su un ristorante che si affaccia sull'isola gallinara ad Albenga. Ho bisogno del vostro aiuto per scegliere il vestito che secondo voi può essere il più adatto per questa occasione. Nel ...

Poetry by STEFANO C

COMING SOON THE VIDEOHi Patreon!Difficult and not very restful week but I want to give you these readings that were sent to me by Stefano C and that, even if he didn't write them, they seemed really touching.And then let's face it ... the first one made me go back 24 years ago when I got married and our friends...

Dr. A'MUZZO ..and the COCONUT

COMING SOON THE VIDEO EXPERIMENTGood morning Patreon, here comes the second experiment of Dr. A'Muzzo! Today the scientist will explain to us what are the properties of COCONUT and especially how do you open this fruit! Stay connected! Soon on this channel, the video of the experiment!Buongiorno Patreon, ecco torna...