itschrisanderson posts
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Might be slightly sick but the cold sweats are helping me sh..
Might be slightly sick but the cold sweats are helping me shed some water weight lol
Guess all this work is finally catching up to me. Running a ..
Guess all this work is finally catching up to me. Running a slight fever today after a VERY long day yesterday. Fingers crossed it passes quickly ๐ค๐
Body update! The process continues. This isnโt the first t..
Body update! The process continues. This isnโt the first time Iโve gone through the process of transforming my body but Iโm doing it differently this time. Hopefully more sustainably. But weโll find out. More updates every week ๐
In case you were wondering this is the shape Iโm working bac..
In case you were wondering this is the shape Iโm working back to. This was me almost about a year and a half ago now. I know itโs possible. Just gonna take a lot of work haha
Life is progress ๐ making **another** come back
Life is progress ๐ making **another** come back
Putting in that work. 3.5 miles at 7.5mph today and a solid ..
Putting in that work. 3.5 miles at 7.5mph today and a solid core workout ๐ค
Ran 5 miles this morning and did some abs and calisthenics ๐..
Ran 5 miles this morning and did some abs and calisthenics ๐ soon Iโll be back to my half marathon every week and lean physique
I little post workout ๐ vid
I little post workout ๐ vid
My physique is coming back! Slowly but surely ๐ Never under..
My physique is coming back! Slowly but surely ๐ Never underestimate the impact that your mind can have on your bodyโฆ While on the surface things had been looking amazing for me, a couple months ago I had a 3 week long depressive episode which completely destroyed and reversed a years worth of work on my body and ...
I got my new phone!! ๐๐
I got my new phone!! ๐๐
Wanted to let you all know that Iโm getting a new phone tomo..
Wanted to let you all know that Iโm getting a new phone tomorrow! Exciting! This will be the newest phone that Iโve ever owned haha getting a barely used iPhone 13pro so now youโll all be getting higher quality images from my selfies and at home videos ๐ Iโll be posting updates and pics here at least once a ...
Almost ready for you all ๐๐ the cutting continues! Who would..
Almost ready for you all ๐๐ the cutting continues! Who would like to see some workout videos? Might start posting some up here again just for grins while Iโm in the process ๐คทโโ๏ธ
Still working off the holidays ๐ Getting my body tight and r..
Still working off the holidays ๐ Getting my body tight and right to scheduling out some photo shoots for next month ๐
Happy new year everybody! Iโve been absent for a while but r..
Happy new year everybody! Iโve been absent for a while but rest assured Iโll be posting much more in 2022. Thank you all so much for your continued support! See you soon ๐๐
Who else likes to workout in their underwear??
Who else likes to workout in their underwear??
Flexing in my undies. Feeling tight lately. But the cut cont..
Flexing in my undies. Feeling tight lately. But the cut continues! A couple more weeks and Iโll be where I want ๐ค๐
Watch me do a round of HIIT. Iโm dripping in sweat after thi..
Watch me do a round of HIIT. Iโm dripping in sweat after this one
Flexing in the mirror after my morning workout
Flexing in the mirror after my morning workout
Ab check! Fasting for a couple days. Pretty effective ๐
Ab check! Fasting for a couple days. Pretty effective ๐
Ab check halfway through my evening walk
Ab check halfway through my evening walk
Just playing with the mirror. Leaning out again! ๐
Just playing with the mirror. Leaning out again! ๐
Might be tired but I got a booty! Getting ready for my showe..
Might be tired but I got a booty! Getting ready for my shower after a long day. I got stung in the face and neck by 4 wasps doing some yard work at a friends place ๐ฅบ
Post cardio day abs
Post cardio day abs
Naked time! checking myself out after a good workout
Naked time! checking myself out after a good workout
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2 shoots coming up this weekend. Iโll try to get some bts fo..
2 shoots coming up this weekend. Iโll try to get some bts for you all on here ๐
Who wants to get my back?
Who wants to get my back?
Post workout feeling myself ๐
Post workout feeling myself ๐
Towel Tuesday ๐
Towel Tuesday ๐
