jonathanfloen

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Some good ol random pull ups in the garage to see how my bac..

Some good ol random pull ups in the garage to see how my back lighting up this week👌

Today’s posing after backday 💪Gearing up to get a bit bigger..

Today’s posing after backday 💪Gearing up to get a bit bigger 👌

Little better every day👌Getting ready to load up on protein ..

Little better every day👌Getting ready to load up on protein and salt for a freaky look Saturday or Sunday 💪

Today’s posing and a couple requested pics from yesterday’s ..

Today’s posing and a couple requested pics from yesterday’s pull ups

Little beat up and thicker today, only one week left till th..

Little beat up and thicker today, only one week left till the transition to diet grub begins 👌

Starting to look kinda funky depending on the angle, but fra..

Starting to look kinda funky depending on the angle, but frame still filling 👌

Happy Thursday Today’s posing after the odd shoulder day💪Tra..

Happy Thursday Today’s posing after the odd shoulder day💪Transitions with work and psychological training are coming along nicely, hopefully I’ll be able to hold it together and not become the animal I used to beThank you for your love and support 😊

Today’s posing after chestGot a kinda melty look to me today..

Today’s posing after chestGot a kinda melty look to me today

Lil hammie pic but lighting didn’t hit quite right ☠️

Today’s posing after legs💪

Happy Monday 💪Today’s posing after this mornings back workou..

Happy Monday 💪Today’s posing after this mornings back workout

Today’s bits from posing after the surprise chest day👌

Today’s posing after the lift💪

Happy humpday 🐫Stretching out and pumping up the wings a lil..

Happy humpday 🐫Stretching out and pumping up the wings a lil bit 💪

Today’s posing after shoulders 💪

Today’s posing after legs💪

Today’s posing after hittin back 💪

Today’s posing after hittin chest💪We growing me till mid Jul..

Today’s posing after hittin chest💪We growing me till mid July 👌

Happy flex Friday 💪Yesterdays extras from posing at homeGett..

Happy flex Friday 💪Yesterdays extras from posing at homeGetting into the habit of posing more often so that I’m more than ready for October😊I hope everyone has a wonderful and safe weekend

Another bit of posing today 👌

Today’s bits from posing 💪

Happy humpday 🐫💪

Today’s posing after chest💪Have a minor concussion, so some ..

Today’s posing after chest💪Have a minor concussion, so some ups and downs due to that and I’m returning as an assistant at work instead of an analyst Beginning to transition into contest prep for October 👌

Today’s posing after beginning to switch things up with trai..

Today’s posing after beginning to switch things up with training 💪Ironing out some things with both work and contest prep👌

Today’s posing after the odd lift💪(Insta story)And after a l..

Today’s posing after the odd lift💪(Insta story)And after a long conversation with my coach and a bit of an argument. We decided that I will be competing in the night of champions in Spokane Washington in October If my coach tries to pull me for any reason I will resign from the coaching team and enter myself and s...

Today’s bits from posing after hittin legs💪Some big decision..

Today’s bits from posing after hittin legs💪Some big decisions with work and my coach today on how the future will go, there is a possibility that I will no longer be competing or continuing with social media. Everything will be decided today and I’ll update everyone tomorrow after shoulders Regardless of what ha...