runssm

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Maybe because I was tired today, I slept almost all day... I..

Maybe because I was tired today, I slept almost all day... I'm frustrated that I can't go to the gym😂 I wish I could use it all day to train my whole body tomorrow🤔 This time, I will upload the video I took during the free time of the event on Friday😉 (Maybe it's a bit dark and hard to see...?) �...

I went to a pool party during the day today! I would like to..

I went to a pool party during the day today! I would like to upload a picture of the venue on SNS later. And I'm going to dance until morning at the event again tonight! I'm a little busy, but I'll do my best! 😆 I feel dizzy because I drank too much alcohol to cheer myself up…😅💦 今日は昼間�...

I'm working on the GOGO show today! I'll do my best😆 今日はGOGO..

I'm working on the GOGO show today! I'll do my best😆 今日はGOGOショーの仕事をしてます！頑張ります😆

I was able to archive today's live broadcast, so if you miss..

I was able to archive today's live broadcast, so if you missed it, please check here😆😆 今日のライブ配信をアーカイブすることが出来ましたので、見逃した方こちらを見てみてください😆😆 Stream started at 09/12/2024 01:29 pm It hasn't been confirmed yet, but it&#...

Maybe it's because the temperature is still hot, but I don't..

Maybe it's because the temperature is still hot, but I don't have the energy to go out during the day as in August...😅💦 According to the weather forecast, it seems that the temperature will gradually cool down from around the week after next, so please bear with it until then. The weight loss will start i...

I did upper body training yesterday, so I only did lower bod..

I did upper body training yesterday, so I only did lower body training today! From now on, I would like to do it by dividing the upper and lower bodies into two😉 But maybe because I'm tired from working out too hard on my lower body, I'm so sleepy right now...😅 I have an event this weekend, so I'm goi...

I came back after finishing filming last evening, but for so..

I came back after finishing filming last evening, but for some reason I was so tired that I fell asleep, and then I woke up once, ate, and fell asleep again... I just woke up, but I'm still a little sleepy😅 I want to go to the gym in the evening today, so I will take a good rest to recover my strength💦💦 I ...

Autumn is coming soon, so I went to the last pool of the yea..

Autumn is coming soon, so I went to the last pool of the year! There was a waterfall in the pool and it was very interesting 😆 I could enjoy floating around in pool until evening. With this, I think I was able to feel the full summer without regret! Also, I practiced posing when I went to the bath, so I will upload ...

I cut my hair for the weekend shoot today! It's refreshing a..

I cut my hair for the weekend shoot today! It's refreshing and pleasant😆 And after a light workout at my usual gym, I also went to a nearby gym and relaxation facility. It was interesting because the rooftop is an outdoor gym where you can train naked. After that, I took a bath or sauna and relaxed! It was two d...

It's been a long time since I took a bath today! It was very..

It's been a long time since I took a bath today! It was very pleasant😆😆 My whole body was very tired from a little too much training, so I was able to refresh myself 😉 I took a little video of you taking a bath, so I'll upload it here😝 今日は久しぶりにお風呂で温まってきました！...

My lower body didn't look very well today, so I decided to t..

My lower body didn't look very well today, so I decided to take a rest after just training my upper body! I'm going to the private open-air bath again tomorrow, so before that, I'd like to go to the gym and train my lower body muscles!😉 今日は下半身の調子があまり良くなさそうだった�...

I had a lot of free time today, so I went to the gym early t..

I had a lot of free time today, so I went to the gym early to train my whole body. I took two breaks for about an hour on the way, so I stayed for about 6 hours in total...😂 I think it was a little too much, but I'm trying my best to make my body bigger as soon as possible. I took a video while practicing posing...

I ate yakiniku today! It's been a while since I ate too much..

I ate yakiniku today! It's been a while since I ate too much...😅 I have a photo shoot this weekend, so I will take care of my diet so that I can finish my body properly💪🏽 Also, I received a video of the show in another costume at Dragon on Friday, so I upload it too! It's very close 今日は焼肉を...

I was able to archive today's live broadcast, so if you miss..

I was able to archive today's live broadcast, so if you missed it, please check here😆😆 今日のライブ配信をアーカイブすることが出来ましたので、見逃した方こちらを見てみてください😆😆 Stream started at 08/31/2024 01:24 pm It hasn't been confirmed yet, but it&#3...

I was dancing at the Dragon in Shinjuku Nichome until a whil..

I was dancing at the Dragon in Shinjuku Nichome until a while ago, and finally came home after the show! I'm tired, but it was really exciting, so it was fun 😝 It's almost morning now, so I'm going to go to bed early for now! I will upload it here because people took another photo during the show😉 By ...

I was too tired today, so I took a break from upper body tra..

I was too tired today, so I took a break from upper body training and only trained the gluteus maximus and middle gluteus maximus. And tomorrow night, there will be a my GOGO show at Shinjuku Nichome! I received a lot of videos of the GOGO show in Roppongi, so I'd like to make it small😝 今日は身体に疲労...

I feel much better today than yesterday, so I stayed in the ..

I feel much better today than yesterday, so I stayed in the gym for 5 hours starting in the evening! But I've been taking a break for almost 2 hours, so it's actually about 3 hours of training 😂 I'm thinking about going to the beach one last time this summer, but it seems difficult to go there because al...

I wasn't feeling very well today, but I was able to train my..

I wasn't feeling very well today, but I was able to train my whole body for the first time in 12 days! My elbow injury is recovering a lot☺️ September is calm for a while, so I will bulk up a lot now💪 This is the third video from the Roppongi show on Sunday😎 今日はあまり調子が良いわけでは�...

Yesterday was a day off, so I went to the beach to play. I c..

Yesterday was a day off, so I went to the beach to play. I couldn't swim much because of jellyfish, but it was fun to lie down and drink under the parasol! 😆 Also, I received videos of other costumes from dancing in Roppongi, so I will upload them here😉 昨日は一日休みの日だったので、海に遊�...

I have performed at events in Osaka on Saturdays and Roppong..

I have performed at events in Osaka on Saturdays and Roppongi on Sundays! I had a lot of fun😆😆 "However, I had a hard time because I traveled a lot and was hit by heavy rain on the way." I'm finally calming down and I'm about to take a rest😂 First of all, I'll upload a little bit of yesterd...

I was able to archive today's live broadcast, so if you miss..

I was able to archive today's live broadcast, so if you missed it, please check here😆😆 今日のライブ配信をアーカイブすることが出来ましたので、見逃した方こちらを見てみてください😆😆 Stream started at 08/23/2024 01:17 pm

I went to the gym at night today, but I got tired easily and..

I went to the gym at night today, but I got tired easily and still had elbow pain, so I only trained my lower body for a short time! I'd like to increase my muscles in anticipation of next year's competition, but I think I need to slow down a little😅 By the way, I took a selfie of a pool party in Korea, so I...

The bump on his elbow had calmed down, I'm in trouble becaus..

The bump on his elbow had calmed down, I'm in trouble because my physical condition is not stable yet😅 I had a slight fever, so I decided to take a full day off! I want to go back to the gym soon and start training hard🥹💦 ひじのたんこぶは落ち着いてきたのですが、まだ体調が安定�...

Actually, when I was in Korea, I slipped and fell down and g..

Actually, when I was in Korea, I slipped and fell down and got hurt a little... I didn't get seriously injured, but I have a big bump on my elbow🥲🥲 I went to the osteopathic clinic today and the doctor advised me not to train my upper body for about a week😭😭 For now, I'm going to concentrate on reco...

I'm back in Tokyo today! All the four-day parties in Seoul w..

I'm back in Tokyo today! All the four-day parties in Seoul were very exciting and wonderful. I had a video of the performance taken, so I'll upload it here😉 I'm still just back, so I'm getting quite tired... I think I'll go to bed early for now😅😅 今日東京に戻ってきました！ソ...

I'm in Korea right now! Finally, it's the last day of the fo..

I'm in Korea right now! Finally, it's the last day of the four-day event! I was so busy that I couldn't report on what I've been up to...😅 I'm going back to Tokyo tomorrow, so I'll do my best until the end!💪 ただいま韓国にいます！ついに四日間のイベントの最終日で...

I will go back to Korea for the third time starting from tom..

I will go back to Korea for the third time starting from tomorrow. I'll do my best to give you a good performance! And this time, I was able to stay alone in the hotel room, so maybe I will do live broadcasting 😆 The video is at the end of the shower show when I went to Korea for the first time this month☺️ ...

I will also upload the video you took from a different angle..

I will also upload the video you took from a different angle. And from the day after tomorrow, I will go to Korea again! This month is the third consecutive week of performances in Korea. I can't do enough training while traveling, so I'll try to do as many kinds of muscle training as possible now! I'm stil...

I came back from Korea yesterday! I had a lot of fun and man..

I came back from Korea yesterday! I had a lot of fun and many customers came, so I was happy🥹 I post a few videos of the show. However, I got sick today, so I rested and slept almost all day... I couldn't even go to the gym, so I plan to train a lot for two days starting tomorrow to make up. I'm glad to rece...

I'll be back in Korea from tomorrow! I wanted to train as mu..

I'll be back in Korea from tomorrow! I wanted to train as much as I could today, but I wasn't feeling very well as I expected, so I decided to finish the gym in about a third. I want to sleep early well tonight for tomorrow too💪💪 Oh, and I'll upload the continuation of the shower show! I'm so emba...