luanapinheiromma posts
๐ฉ๐ผโจ
๐ฉ๐ผโจ
Going through a little transformation to look even prettier ..
Going through a little transformation to look even prettier hahah ๐๐๐ผโโ๏ธ
real life ๐
real life ๐
One more day here in Vegas! Wrestling in the morning and box..
One more day here in Vegas! Wrestling in the morning and boxing in the afternoon! Letโs go ๐๐๐ฝ
I love putting together monochromatic looks ๐คโจ
I love putting together monochromatic looks ๐คโจ
Thatโs all for today ๐โ๐ฝ
Thatโs all for today ๐โ๐ฝ
Training week here in Vegas! That's how our room looks ๐ . We..
Training week here in Vegas! That's how our room looks ๐ . We cook and dry clothes in it too! Today is sparring day! Let's go ๐๐พ๐๐ฝ
Training in San Diego with Sensei JFlo! ๐ช๐ผ๐คฉAnd our car is al..
Training in San Diego with Sensei JFlo! ๐ช๐ผ๐คฉAnd our car is almost like a house; we have everything we need in there and even have lunch inside to make the most of our busy day!
I've never had my abs so lean and defined ๐ I'm enjoying it,..
I've never had my abs so lean and defined ๐ I'm enjoying it, what do you guys think?
Today it wasn't pink, but it was a similar shade! Hahah ๐ช๐ผ๐ฉท
Today it wasn't pink, but it was a similar shade! Hahah ๐ช๐ผ๐ฉท
My new Gi ๐ฅโจ๐ฉท
My new Gi ๐ฅโจ๐ฉท
Coffee โ๏ธ ๐ค
Coffee โ๏ธ ๐ค
Last training of the week โ๏ธ
Last training of the week โ๏ธ
lunch break
lunch break
I love Asian food! I went to an amazing restaurant over the ..
I love Asian food! I went to an amazing restaurant over the weekend. Sharing a bit of what I had there... I also tried an alcoholic grape drink for the first time. Soonhari soju is a clear, colorless distilled spirit native to Korea, made from rice, potatoes, sweet potatoes, or tapioca. What about you, have you tried i...
12 laps of warm-up for training โ๏ธ๐๐ผโโ๏ธ๐จ
12 laps of warm-up for training โ๏ธ๐๐ผโโ๏ธ๐จ
Workingโฆ ๐๐ผ
Workingโฆ ๐๐ผ
My favorite breakfast! Aรงaรญ ๐ What's yours?
My favorite breakfast! Aรงaรญ ๐ What's yours?
Come watch my live training today! Iโll be waiting for you h..
Come watch my live training today! Iโll be waiting for you here on OF at 7pm. โฐDonโt miss it! ๐ฅฐ
good morning friday โ๏ธ๐คโจ
good morning friday โ๏ธ๐คโจ
Found another donut shop and I'm in love! ๐ฉ๐ There's no deny..
Found another donut shop and I'm in love! ๐ฉ๐ There's no denying it, I'm addicted to donuts and always on the hunt for the best ones.
I'm in the process of moving, organizing everything and supe..
I'm in the process of moving, organizing everything and super busy! ๐ ๐ฆ Things are slowly falling into place, but soon everything will be settled
Working with my coach! ๐ฅ
Working with my coach! ๐ฅ
A little bit of what went down in today's workout. ๐ช๐ผ๐ช๐ผ๐ช๐ผ
A little bit of what went down in today's workout. ๐ช๐ผ๐ช๐ผ๐ช๐ผ
I filmed today's training... want to see the video? ๐ช๐ผ๐ฅ
I filmed today's training... want to see the video? ๐ช๐ผ๐ฅ
I love iced coffee with almond milk! Letโs go to second roun..
I love iced coffee with almond milk! Letโs go to second round ๐๐๐ฝ
Time lunch ๐
Time lunch ๐
Starting the week happy and motivated! ๐๐๐ฝ
Starting the week happy and motivated! ๐๐๐ฝ
We will soon be preparing, and you will be able to follow ev..
We will soon be preparing, and you will be able to follow everything closely. ๐๐ฝ๐๐ฝ ๐ง๐ท: Em breve estarei em preparaรงรฃo, e vocรชs poderรฃo acompanhar tudo de perto. ๐๐ฝ๐๐ฝ
You'll see that I love pink ๐ฉท๐๐ ๐ง๐ท: Vocรชs vรฃo perceber que ..
You'll see that I love pink ๐ฉท๐๐ ๐ง๐ท: Vocรชs vรฃo perceber que eu amooo rosa!



















