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Happy Saturday! Here is a ballet tip for this beautiful we..

Happy Saturday! Here is a ballet tip for this beautiful weekend day. One of my favorite technique movements in ballet is anything to do with the length and strength of my legs and lower body. This movement is called Envelopé which in contrary to Dèveloppé where you develop the leg out, in this movement you bring t...

Fresh hair cut and color, and right in time for me to take s..

Fresh hair cut and color, and right in time for me to take some new headshots! What do you all think 😇🦋

Shot a music video this weekend and had to channel a very 70..

Shot a music video this weekend and had to channel a very 70s aura in this costume and theme for the video! What type of dancing do you think I did? 🤔😇

Happy Memorial Day weekend everyone! I hope your taking this..

Happy Memorial Day weekend everyone! I hope your taking this time to rest, relax, enjoy the sun and spend time with one’s you love most! I am of course not resting, (however I should be) and dancing all weekend including a music video I started in this morning! My rest week will begin next week ❣️🦋

This costume was so fun last night!! My ballet technique rea..

This costume was so fun last night!! My ballet technique really showed through with my arm movements. “Port de bra” is also known as carriage of the arms in ballet vocabulary. I felt like a true character out of beauty and the beast as I represented the champagne chandelier girl at the event! 🦋💛

Another one of my favorite costumes from this past weekend 🦋..

Another one of my favorite costumes from this past weekend 🦋💕💛 a true butterfly moment for me!

Back from my performance weekend which means back to techniq..

Back from my performance weekend which means back to technique classes in training! However since this is my first day back I will be taking it easier with just a yoga class so my body can properly recover. 😇 What do you want to see from me this week? ❣️

One of my favorite costumes from the weekend! 💕 With this l..

One of my favorite costumes from the weekend! 💕 With this look I represented a growing flower. I was able to move extremely controlled and elegant and really captured a lot of my ballet technique and carriage of my arms while performing in this look 💗

Makeup for show day yesterday! Ready for show #2 today! 💕

Thinking of you all! A special dinner tonight before I start..

Thinking of you all! A special dinner tonight before I start rehearsals tomorrow for my big show 🦋💗

Hello beautiful people! And happy Tuesday 🦋 I’ve been a lit..

Hello beautiful people! And happy Tuesday 🦋 I’ve been a little M.I.A as I’ve been spending time in Las Vegas for the first time! Right now I’m relaxing and taking time for myself before a four day dance event I will be a MainStage dancer at! Rest and refreshing is always important before exerting my body lik...

This time last week I was posing and modeling for an up and ..

This time last week I was posing and modeling for an up and coming designer ❣️ This look was very theatrical and when I was posing my movement took over. I love modeling because although it’s not actual choreography I still get to move to new shapes and find new pathways to achieve those shapes in my body 🌹�...

Pointy toes for Thursday 😇🦋

Have a beautiful hump day today everyone! Don’t forget to le..

Have a beautiful hump day today everyone! Don’t forget to lean in, stay grounded, and lift your spirits as you move throughout your day! 💕🦋

Happy Monday! Reflecting on such a busy weekend. I walked in..

Happy Monday! Reflecting on such a busy weekend. I walked in my first fashion show and this look is making me feel like a huntress! 😍💚 Ready to film some new ballet content this week 💕💜

Happy Friday!! A chill morning of dance for me and then I sn..

Happy Friday!! A chill morning of dance for me and then I snapped these photos of my outfit while out shopping for some pieces I need for my upcoming dance performance on a stage for 150,000 people! I can’t even contain my excitement 💜

I start dancing everywhere I go! I can’t help it! Hope every..

I start dancing everywhere I go! I can’t help it! Hope everyone is having a great Thursday 😊 Found this video of when I was in Miami in January and it just made me smile because even when I’m outside the dance studio I’m still always moving and grooving! Living my life by leading with my heart and passion is...

It’s Monday! Have you set an intention for the week? Mine is..

It’s Monday! Have you set an intention for the week? Mine is to balance the hustle and rest! Dancing all week along with appearing in a music video, doing a photoshoot and walking in a fashion runway show means my body is going to be constantly on the go. While I couldn’t be more excited about it, I need to priorit...

Happy Sunday all :) 💜 I had non stop back to back dance eve..

Happy Sunday all :) 💜 I had non stop back to back dance events this weekend and wow am I exhausted! My body may feel sore but it feels full of joy and happiness as I got to share my love for my art form all weekend! In fact, today I will be taking the tips from one of my favorite videos on my OFTV page about how ...

Getting ready for a dance job this afternoon! What style do ..

Getting ready for a dance job this afternoon! What style do you think I’ll be doing? If you guessed jazz or heels you are right! 💗💕

How fun is this new OFTV Ballet by Heather introduction? Sho..

How fun is this new OFTV Ballet by Heather introduction? Showing off so many skills and techniques that I teach on my page 💓

Feeling long and lean this Tuesday morning in ballet ❤️ Ca..

Feeling long and lean this Tuesday morning in ballet ❤️ Can’t wait to connect with you all this week!

A lovely Sunday to relax or prepare for the week ahead ❤️ I’..

A lovely Sunday to relax or prepare for the week ahead ❤️ I’ll be at a dance workshop today then a nice night of resetting and refreshing!

It’s Friday and it’s time to end the week strong and long be..

It’s Friday and it’s time to end the week strong and long before your weekend festivities! For me Fridays include a morning full of ballet and contemporary, a nice rest and yoga practice in the afternoon, and then go go dancing at night 🦋💓 all In all a day full of dance!

Happy thursday 💓💜 a little blonde refresh for an upcoming ph..

Happy thursday 💓💜 a little blonde refresh for an upcoming photoshoot and audition I have. Hope you all have a wonderful day!

Happy Tuesday 💓🦋 I filmed new ballet videos for OFTV and ev..

Happy Tuesday 💓🦋 I filmed new ballet videos for OFTV and even a jazz technique video! Can’t wait to share my new work with all of you soon ❤️

Happy Easter my loves 💕💗💓

Last weeks go go costume had me feeling like a Lizard inspir..

Last weeks go go costume had me feeling like a Lizard inspired goddess 💚🧚🏻‍♀️ What will tonight’s look be for the dance floor?

Special celebration last night because I got the dance job I..

Special celebration last night because I got the dance job I auditioned for a few weeks ago!! Can’t wait to perform on stage and for so many people 💚💓 living out your dreams and passions may be a tumultuous road at times, but the pay off is always worth it ☺️

Lovely shots I just got developed from my film camera during..

Lovely shots I just got developed from my film camera during my time in California for my last audition a few weeks ago 💛 I see bliss and happiness when I look at these photos. Still awaiting audition results and should have them by tomorrow or Monday, keep positive thoughts for my outcome! 🧡