taragreenwebber posts
Posts: 975
Files: 959
Flexing
Flexing
Speed squats
Speed squats
A little benching in another new shirt
A little benching in another new shirt
Max effort Bow bar squat.
Max effort Bow bar squat.
Stiff leg deadlifts
Stiff leg deadlifts
Always Need A Bigger Back π
Always Need A Bigger Back π
Max Effort Two Block Deadlift
Max Effort Two Block Deadlift
DB Oil Drillers.
DB Oil Drillers.
DB Twisting Skulls
DB Twisting Skulls
Single Arm DB Shrugs
Single Arm DB Shrugs
Some More Shirted Benching
Some More Shirted Benching
DB Twisting Skulls
DB Twisting Skulls
DB Single Arm Shrugs
DB Single Arm Shrugs
Romanian Deadlifts
Romanian Deadlifts
DB Oil Drillers
DB Oil Drillers
Canβt get enough good morning.
Canβt get enough good morning.
Monday short work.
Monday short work.
Some giant step ups. Killed my glutes.
Some giant step ups. Killed my glutes.
Bow bar Good Morning to thrash the hammies
Bow bar Good Morning to thrash the hammies
My only successful bench at the WPO Super Finals
My only successful bench at the WPO Super Finals
WPO squat
WPO squat
Deadlift from the WPO
Deadlift from the WPO
Speed day with straps up. Just trying something new.
Speed day with straps up. Just trying something new.
Last day in the shirt before the WPO Finals
Last day in the shirt before the WPO Finals
SSB chain suspended goodmornings for max effort on Saturday...
SSB chain suspended goodmornings for max effort on Saturday. This is my favourite variation.
Neutral grip pulldowns. Love the way I can activate my lats ..
Neutral grip pulldowns. Love the way I can activate my lats with this grip.
Bow bar bench for reps. Will do these for the next three wee..
Bow bar bench for reps. Will do these for the next three weeks using 75/80/85%
Speed deadlifts. Switched to these for the last three weeks ..
Speed deadlifts. Switched to these for the last three weeks to work on that first rep and my lockout.
Single arm cable rows
Single arm cable rows
Swiss bar bench for a max single using the Titan Super Ram
Swiss bar bench for a max single using the Titan Super Ram
