taragreenwebber posts
Posts: 975
Files: 959
Beach day!
Beach day!
DB piston stiffs. Great for the glutes.
DB piston stiffs. Great for the glutes.
DB rows to hip for some extra lat activation.
DB rows to hip for some extra lat activation.
DB lateral raises.
DB lateral raises.
Modified hamstring curls on the low row cable.
Modified hamstring curls on the low row cable.
BB Military press.
BB Military press.
L sit pull ups.
L sit pull ups.
Tare press!
Tare press!
Light tricep press downs to keep the elbows happy.
Light tricep press downs to keep the elbows happy.
Off-season so keeping it light.
Off-season so keeping it light.
Playing in the ocean.
Playing in the ocean.
Just hanging out on vacation.
Just hanging out on vacation.
Max floor press. Happy with 315lbs.
Max floor press. Happy with 315lbs.
EZ bar floor rolling extensions.
EZ bar floor rolling extensions.
10” deficit deadlifts.
10” deficit deadlifts.
Speed squats feelin speedy.
Speed squats feelin speedy.
Incline DB rows.
Incline DB rows.
Decided to out the suit on for deadlifts.
Decided to out the suit on for deadlifts.
DB incline bench.
DB incline bench.
Single arm French press.
Single arm French press.
Love my hanging wipers.
Love my hanging wipers.
Rack scraper rows.
Rack scraper rows.
Bench day!
Bench day!
Camber bar speed squats.
Camber bar speed squats.
Incline DB rows. Always a favourite.
Incline DB rows. Always a favourite.
Love my reverse hypers. Posterior chain always need improvem..
Love my reverse hypers. Posterior chain always need improvement.
Max reps on block deadlifts @375lbs
Max reps on block deadlifts @375lbs
Bilateral DB rows.
Bilateral DB rows.
Hanging wipers. One of my favourite ab exercises.
Hanging wipers. One of my favourite ab exercises.
Hanging wipers. One of my favourite ab exercises.
Hanging wipers. One of my favourite ab exercises.
