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💃🏻‼️Livestream‼️ 💃🏻 I’m really excited to catch up with you..

💃🏻‼️Livestream‼️ 💃🏻 I’m really excited to catch up with you and tell you about this crazy week I had! 😅🤯 Come hang out with me tomorrow at 3:00pm PST and bring your Friday snack or beverage. I’ll be happily cracking a beer 🍻 😁 👍🏼 💫 Make sure to add your suggestions, questi...

Hey I know I’ve been MIA these last couple days. Some shit w..

Hey I know I’ve been MIA these last couple days. Some shit went down while on family business back home and I’m recovering and taking care of it. 🦌 🚗 💥 Thank for the love and patience.

Just saying, they’ve never seen me and Wonder Woman in the s..

Just saying, they’ve never seen me and Wonder Woman in the same room at the same time… 🦸🏻‍♀️ 😘 💫 👻 Do you want me to send you some fun Wonder Women🌶️ extras to your DMs? Let me know with a 🙋🏻‍♀️ I’m going to work on my customs list today now that I’m home, let me know if ...

Happy hump day! I wasn’t feeling my best yesterday and the d..

Happy hump day! I wasn’t feeling my best yesterday and the day before, maybe caught that little bug that’s going around. 😷 I went to my morning workout to see if I could sweat it off, I worked abs, legs and a little bench press. I feel a lot better today, but I know these cheeks are about to be so sore! 😅 �...

Float like a butterfly, sting like a bee 🦋 🐝 😉

Throwback Thursday 😏😉🥰 The “before” photos

I like reading and relaxing 😎 The best things in life happe..

I like reading and relaxing 😎 The best things in life happen barefoot ;) Wait for it 👣

Best part about camp being over is more free time for the be..

Best part about camp being over is more free time for the beach 💦 👙 🌊 I’ll be going back to training Tuesday and Thursday this week, but just for fun and the outlet. 🥊 🥋 🤼 🏋🏻‍♀️

Good morning :) Happy Saturday 🥰 Crazy to believe the fight ..

Good morning :) Happy Saturday 🥰 Crazy to believe the fight was a week ago today! Right now last week I was sitting in my hotel room doing a ton of exercises to stay calm. I woke up at 8:00am and had my cheerios and protein shake, at 10:30am we moved the beds in the hotel room to hit mits and do clinch drills, at 3:...

I want to talk about this later today at the livestream. Thi..

I want to talk about this later today at the livestream. This was prefight interviews vs post fight interviews. It’s been a wild road with her and I’m going to tell you my side. I will never know why people need fighters to bury the hatchet after the fight… it’s a fight. Jones and Cormier dont like each other,...

Hey everyone :) I missed ya ❤️ I’m bummed but I’m ok. Body i..

Hey everyone :) I missed ya ❤️ I’m bummed but I’m ok. Body is healthy, just some bumps and bruises, and a scuffed nose. I’ve gotten through so much and put so much work in, it’s hard not to be a bit sad and frustrated with the outcome. I’ll be doing a livestream on Friday the 13th at 6:00pm PST. There is...

Took photos with the belt today 🤩🥰🏆 How do you like the gold..

Took photos with the belt today 🤩🥰🏆 How do you like the gold gloves??

Today was the last hard sparring of my training camp. We are..

Today was the last hard sparring of my training camp. We are finally on to fight week! I’ll only do one 45 minute shakeout a day for the next week and the rest of the time is to relax and recover. On Fridays I come to the ocean to deposit all of the hard work and stress back in to the water. It’s cold, but to me i...

“That dream was planted in your heart for a reason, never do..

“That dream was planted in your heart for a reason, never doubt your ability to follow it.“ ❤️🏆 Meanwhile…thinking about possible swimsuits for weighins… 🤔 If we get in any sort of scuffle at the square off, this one will have definitely been a bad idea 🤣

This is the unique way that I wrap my hands 🖐🏼🤚🏼 I need to ..

This is the unique way that I wrap my hands 🖐🏼🤚🏼 I need to use my thumbs for grabbing and gripping in MMA and grappling, so I never include it in my hand work.🥋 I also hit very hard🥊, so I need the extra wrist support and knuckle padding. It’s been a great find to do it this way, perfect for me and...

⏰ 🥁 This week’s raffle winner is….. 🥁 ⏰ It’s so fun to do ..

⏰ 🥁 This week’s raffle winner is….. 🥁 ⏰ It’s so fun to do these raffles and to know that my memorabilia is going to a good home! I hope you enjoy this UFC ZinganoVsNunez 🩸 beanie, UFC 200 ZinganoVsPena JBL speaker and signed ACZ poster. More raffles coming soon! 🥰😘🙏🏼🏆

When fighters hang out, things tend to escalate quickly!! 🤺🥊..

When fighters hang out, things tend to escalate quickly!! 🤺🥊🤼‍♀️😂😅 This is my friend and training partner, she’s a Muay Thai champion. I’m so glad we always have such a fun time when we get together. Let me know if you want to see the more 🌶️ side of this bundle and I’ll DM it right to y...

I get bruises from fighting all the time but never have had ..

I get bruises from fighting all the time but never have had one on my ass in a perfect ❤️ which was pointed out to me by my trainer yesterday while I was doing deadlifts 🏋🏻‍♀️ I’m officially deciding that THIS is your sign to go have a wonderful Friday and I hope you have a great start to your weeke...

I love everything about doing my fight camp this time of yea..

I love everything about doing my fight camp this time of year. ☀️ 🌊 ⛰️ The suns out, the water is warm, the air is hot, it’s easy to sweat, my joints feel good, it’s fun to go hard. 🥰 Work hard, rest well in full effect.

🎈🎟️ Here are your next raffle items!! 🎟️ 🎈 1. 🔊 This very ..

🎈🎟️ Here are your next raffle items!! 🎟️ 🎈 1. 🔊 This very limited edition UFC 200 JBL wireless speaker given only to us fighters of that event. On this historic night, I fought Juliana Pena. 2. ✍🏼🖼️ I will personalize and autograph this triple threat Cat Zingano poster for you. 3. 🦁 U...

Thank you for tuning in to my livestream! I love your questi..

Thank you for tuning in to my livestream! I love your questions and I have a blast hanging out with you! I’ll be sending the LIVE to your DMs for you to watch, rewatch and enjoy!! 🥋 🦶🏼 🥊 👗 💅

🚨 Livestream Friday at 1:00pm PST 🚨 Many of you are outside ..

🚨 Livestream Friday at 1:00pm PST 🚨 Many of you are outside of the US and have missed my livestreams due to time zones. Well this one’s earlier so come on over! Make sure you join and submit your questions, requests and topics in the comments 👇🏼. I’ll be announcing the items for the next raffle as well ...

😉❤️🙏🏼🌊😘

😎 ➡️ 😅 2x a week I’m at live rounds 2x a week I’m wrestling..

😎 ➡️ 😅 2x a week I’m at live rounds 2x a week I’m wrestling 2x a week I’m kickboxing 2x a week I’m at BJJ 2x a week I’m at drills 3x a week I’m lifting 1x a week I’m swimming 1x a week I do yoga ….X 6 weeks until October 7th! 💪🏼💪🏼💪🏼 P.S. sorry it’s taken me a bit longer ...

These photos 📸 are actually part of a video taken right when..

These photos 📸 are actually part of a video taken right when my friend decided to start tickling my big sensitive feet! 🤍 😹 🦶🏼 That’s against fighter rules! Let me know if you want to me send you the video 🎥

Pre camp Cat, I got little of that thickness, especially at ..

Pre camp Cat, I got little of that thickness, especially at featherweight ;) 🪶⚖️ Let’s see the difference in my body in 6 week’s 🗓️ Diet, cardio and reps going to take care of that jiggle, even though I like when the curves of my body move. ↪️↩️⤴️⤵️ What’s your ideal body type in your...

IIIIIIIItttttt’s TIIIIIME!! (In Bruce Buffer voice) 📣 📣📣📣 Wa..

IIIIIIIItttttt’s TIIIIIME!! (In Bruce Buffer voice) 📣 📣📣📣 Watch me as I pick todays raffle winner. But don’t worry, I will be doing another very soon! Thank you guys for participating in this, it was super fun and the first of many, I have so much cool stuff you’re going to love, so stay tuned! 🥰�...

2018 Kitty vs 2023 Cat 🥰❤️🥰

🎟️ More chances at the raffle!! 🎟️ Want to win this autogr..

🎟️ More chances at the raffle!! 🎟️ Want to win this autographed UFC Boise backpack🎒, my worn Cat Zingano Title Tour t shirt 👚 and my autographed photo 🖼️??? For every $5 you tip on this post you will get 1 raffle ticket. I will combine the entries from the other raffle posts as well 🫶🏼. On...

Here are my UFC 292 fight picks! I’m friends with, and fans ..

Here are my UFC 292 fight picks! I’m friends with, and fans of, so many fights on this card 😅. It’s hard for me to choose, so I’ll give you some of who I WANT to win, but also who I actually THINK WILL win and why. Do you ever feel conflicted like that??? Let me know if you agree or disagree and maybe we ca...