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HAPPY OCTOBER! ๐ŸŽƒ

🕑 Added 2021-10-01 14:04:08 +0000 UTC

Comments

Sharon Muha

Iโ€™m a night owl by nature (my natural fall-asleep time is between 3 and 4am, and my natural wake-up time is noon-1pm), and I wouldnโ€™t recommend changing your schedule so drastically. I now have to get up each weekday at 7am to take my son to school and end up โ€œcatching upโ€ on sleep during the day. The problem with that is that regular doctorsโ€™ appointments also have to happen during the day, and I canโ€™t make them too late into the early afternoon because I have to do the afternoon school pickup thing. I truly would not recommend messing with your natural daily rhythms. You wonโ€™t get a ton of info out of only three days worth of experimentation except being tired and not feeling/doing your best. Weโ€™re a month-and-a-half into the school year and Iโ€™m still not up to my previous levels of productivity and working out that I was last school year when it was 100% remote.

Sue Olsen

For the three night stream and a drink ๐Ÿฅƒ as well ๐Ÿ˜ˆ


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