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Meditation Mastery
🕑 Added 2021-02-15 15:16:02 +0000 UTCThis will help you master different brain waves such as alpha, theta, beta, gamma, hyper gamma, epsilon and lambd and make you more sensitive to energy.
You will experience more mindfulness and zen in your meditations.
It is based on the energetic signature of different meditation masters and explores the idea of 'as above as below as within as without'.
You will begin to see the interconenctedness of the world around you.
It focuses on the lower dantien for focus and grounding and gently stimulates the microcosmic orbit.
Another mandala is going to be released in a few days for more advanced dantien and microcomisc orbit work.
This mandala is best paired with the breath of life and grounding and centering mandalas.
