Isabel Paige
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Vinyasa Flow 4
🕑 Added 2020-06-05 01:44:28 +0000 UTCThis is the Final Sequence of the 4 part series class. It is meant to be practiced after the first 3 flows. It can also be practiced at night before bed to prepare your body and mind for sleep
Next week we will start at the beginning if a completely new class!
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Namaste'
