Stephon CLINKSCALES
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Get Your Rest
🕑 Added 2019-09-20 05:24:03 +0000 UTCAlways get your rest fellas. Yes the grind never stops but you gotta give your body time to grow. I remember I use to gym 7x a week fuck that shit 6x only and rest. Rest is needed. Rest is where you grow. You can still do your regular push up routine but the hardcore stuff is needed to rest. When you rest sharpen up on your personal development aka books that can better your mental with red pill awareness. As a man we must be well rested to be a full selves the next day. Semen retention and no fap will hVe you sleeping good asf. Trust me G. Much love to you guys for the support man fr!
Comments
Jermaine King
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Dentzell Gant
Day 45 for no fab been going to the gym more than before the energy is good but no fabbing u sleep good especially if you go to the gym in the morning then to work I did 50 push ups before I went to sleep
