OnFireFit
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Oh for heavens sakes
🕑 Added 2022-01-06 13:01:01 +0000 UTCBread?!
Yes. Bread. Read labels. Bread has sugar and surprisingly the same amount found in a donut. Now, if you had to choose, the bread likely has a few extra healthier things about it. But, if you really have gotten to the point that sugar has a hold on you, get bread without the sugar! Read your labels. Look for "added" sugars on the nutrition panel.
Comments
Jennifer
Oh wonderful! I'm so glad to hear that!
Maurice
I am on a caloric deficit and I figured out a way to squeeze in a cookie during a high calorie day. Thanks you to you, I found something else less laden with sugar. Thank you for the inspiration.
