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Butterfly π¦ by Sergey Kovbasyuk | Part 14
🕑 Added 2024-11-21 12:00:10 +0000 UTCAfter the latest massive missile strike, blackouts and power outage schedules have returned, which means food spoils faster, and we often have to go without electric heating. And if only you knew how prices have skyrocketed hereβ¦ inflation has reached several hundred percent π.
But I also want to share some good news! :) Iβve managed to return to the gym for a while β someone gifted me a membership for a few weeks. If only you knew how much Iβve missed working out π . Iβll let you in on a little secret: Iβve gained about 6 kg because my medication doses were increased π€«, so now Iβm trying to walk as much as possible and eat healthy food.
You shouldβve seen me after my first day back at the gym after such a long break π. For a couple of days, I could barely move. Despite my muscles already hurting and taking meds, I keep going to the gym because itβs one of the few things that brings me a bit of joy in these circumstances π.
Comments
Lolek
thank you!
Jeff Van Niel
Yes that is wonderful news. Yes your body is asking you ...dobyou really want to do this??? If you say yes and continue then it adapts by getting stronger and more limber over time. Im so glad you are doing these things. They truly help with your mental health. π«π«π«π«π«β€οΈβ€οΈβ€οΈβ€οΈππ
