Silverback Tarzan
patreon
Sea Bass, salad & potato prep vid included.
🕑 Added 2023-07-21 09:17:38 +0000 UTCFood; Recipes;
Freshly caught sea bass cooked on the BBQ. Herb salad & saute potato
Fish: Most fish can be cooked like this - scale, gut & wash, stuff with a selection of fresh herbs - we used bay, rosemary, marjoram & parsley and some sliced lemon. Rub tin foil with oil - coconut or olive is good and wrap leaving air inside and making a nice seal.. Put on gentle BBQ for 30mins or less if smaller fish. Turn frequently, every 5 mins or so.
Salad: Finely chop parsley, cucumber, shallots, peppers, mint, tomatoes. Season with oilve oil, lemon juice and a bit of salt if wanted.
Saute potatoes: Chop with skins on and boil for 10 mins or so until a bit soft. Heat some coconut oil in a large pan with a bit of salt. Fry potatoes over medium heat. only turn when absolutely have to to make the edges nice and crispy. 20 minutes frying (ish).
Comments
Perfect brother. Good that you're here too. I'm glad that we're all here doing our thing. :)
Great to finally see the family, wish you all the best mate and thanks for all these fantastic videos, really helping to turn my life around for good.
Perfect ๐ซ Behind every good man! There is a family ๐ซ๐ซ
Mate honestly I'm so inspired by you. And what makes it better for me Is that your family is doing it also. Feeling the love
