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Foods and Health
🕑 Added 2023-10-13 01:24:32 +0000 UTC*This will be uploaded in portions*
TOOTHPASTE:
Flouride is good for you they say. Sodium is necessary for life, yet if I fed you pure sodium you would explode. The devil is in the details. Calcium flouride is part of your structure and is necessary to function. Sodium flouride is an industrial by product and is used for insecticides . It is known to be extremely dangerous. Guess which flouride is in your tooth paste? Sodium flouride. Luckily, many brands exist today which save you from thag garbage and help take the stress off your nervous system and decalcify your body. Your teeth will thank you as they will be naturally stronger as the calcium will not have been deteriorated and leeched by the sodium flouride. BAMBOO, HIMALYAN BOTANIQUE AND EARTH PASTE are all brands I have used and can recommend.
OILS
You've heard the seed oils arguments online: canola, cottonseed, rapeseed, soybean, and many many others causing massive health issues. These oils are lubricants for engines, infact your gun oil is made out of them as are many car oils. Your body cannot digest them and they get stored in your fat cells for years before they can get expelled. Further, they are carcinogenic and estrogenic meaning they will make you sick and feminine destroying precious testosterone. Compounding on this they harm your gut, where the majority of your immune system is found. So what do, do? Read labels of food carefully and don't buy any food that has these. Also, buy only oils and fats you can eat: olive, avocado, and coconut. Further, replace soy with coconut amino, which taste better and don't wreck your body. Finally, cook with tallow and lard. Go to a farm store and buy grass fed pig or cow fat and render it down by cooking in a pot on the lowest head setting over the course of the day.
SALT
Not all salt is created equal. Infact most the stuff in the store is factory made. Further this with the fact that factory salt lacks nutrients and your body will not recognize it and we have to cede that yes the health gurus are right, salt is bad. But thats not the real stuff. Celtic salt, ir gray salt, along with its counter part pink salt or other natural salts, have tons of minerals. Infact its really good for you. Magnesium, sodium, zinc and more find their way into here as well as lots of flavor. Infact its great to add this stuff to your drinking water. By replacing fake with real you're able to get the good sodium you need as well as extra nutrients. Remember this stuff was currency at one point and was hoarded onto food. Two brands I use are celtic salt from Selina naturally and redmond's real salt. Both are either farmed or mined and are bagged on the spot.
Comments
R3pr
When you go to a market to buy some would you take a picture of the ingredient label? I think it would be nice to see what gets put into products over there
Keith wong
Still trying to look for these three brands of toothpaste locally, only buying them online at the moment
R3pr
Do keep in mind Keith most the food by you is much better than here from what I've seen but I'm sure Ccp and US influence may have or will change that
Keith wong
Good point, will look into the brands available here
