Workout buddies w/Sarah PT & cardio 11/15/24
🕑 Added 2024-11-15 10:46:05 +0000 UTC
Comments
Hippie
(S) If it helps, the pinned post has the livestream schedule, which I just updated to include the new workout days.
Vincent Benedict
No worries not your fault- gmail hates me lol
Hippie
(S) Sorry!
Vincent Benedict
Why am I not getting notifications :( silly gmail
Hippie
(S) I try not to take days off of working out, especially PT days, because I start to become a little non-functional. I was...concerned about the response to watching me do PT, but it turns out, like so many things on my life, I worried over nothing.
Troy R
If it helps to keep you on your schedule, I say you add it, but feel free to have days off as needed... that might mean days off of camera while still doing the work, too.
Hippie
(S) so I guess the question now is, since I've broken the ice with PT, so to speak, do I just add me other 2 days of workouts to the live schedule? That would add on Monday (PT & leg day) and Wednesday (PT & core day.) I would just need to be careful about trying not to fuck around too much and run over into the already scheduled Wake Up lives. Thoughts?
Troy R
You let me get away with so much. You're the best, Sarah.
shawn smith
Working hard as usual
PolyGamer - Derrick
Bravo for the choice
PolyGamer - Derrick
You have got one hella solid back!