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Workout buddies w/Sarah PT & cardio 11/15/24

🕑 Added 2024-11-15 10:46:05 +0000 UTC
Workout buddies w/Sarah PT & cardio 11/15/24

Comments

Hippie

(S) If it helps, the pinned post has the livestream schedule, which I just updated to include the new workout days.

Vincent Benedict

No worries not your fault- gmail hates me lol

Hippie

(S) Sorry!

Vincent Benedict

Why am I not getting notifications :( silly gmail

Hippie

(S) I try not to take days off of working out, especially PT days, because I start to become a little non-functional. I was...concerned about the response to watching me do PT, but it turns out, like so many things on my life, I worried over nothing.

Troy R

If it helps to keep you on your schedule, I say you add it, but feel free to have days off as needed... that might mean days off of camera while still doing the work, too.

Hippie

(S) so I guess the question now is, since I've broken the ice with PT, so to speak, do I just add me other 2 days of workouts to the live schedule? That would add on Monday (PT & leg day) and Wednesday (PT & core day.) I would just need to be careful about trying not to fuck around too much and run over into the already scheduled Wake Up lives. Thoughts?

Troy R

You let me get away with so much. You're the best, Sarah.

shawn smith

Working hard as usual

PolyGamer - Derrick

Bravo for the choice

PolyGamer - Derrick

You have got one hella solid back!


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