beforeknightfalls patreon

let's get something to eat, princess

🕑 Added 2023-02-20 22:58:01 +0000 UTC

Comments

Maia

'you being a maybe baby today' 🥺 that shit makes me cry

linds

hearing a lot of my own thoughts reflected back to me in this is all at once saddening and also a reminder that i’m not alone 🫶🏼

ream3

saved this for when i needed it, and I needed it today, so thank you 🫶🏾

mol

i had to eat out today with friends and i was super anxious beforehand. but i listened to this before i left the house and hearing "you deserve to eat today" was really motivating and comforting. i didn't eat everything but i ate what i could but the good thing is that i don't feel like not eating for days on end now. i had a snack when i got home too. point is thank you sm sm, these are so helpful and amazing and i'm definitely going to listen everytime i need a confidence boost with my food 🥹🫶🏻 (sorry if this is too personal, i just wanted to blurt out somewhere)

BabygirlKC

A maybe baby... 🥰. So cute.

Kickis

Just take it one day at a time and don't be hard on yourself if it happens. Reprograming coping mechanisms, patterns and behaviours take time and that's okay. ❤️

Anneliese

I’m glad it got better for you ❤️ I have moments where I binge eat still but I’m working on it.

Kickis

Same. I used to binge eat when my anxiety got really bad. Food was a way to numb my feelings. But I went to therapy for a couple of years and then it stopped. So it gets better. ❤️

Shayna

Since starting therapy I’ve discovered that I may have the beginnings of an eating disorder I very rarely eat throughout the day just cause I don’t want to then I basically binge as soon as I get home

ryou

i understand you so much in this situation <3 it's very hard to at least eat a snack too sometimes so i totally get that. you're not alone too, we're in this together ❤️‍🩹

mol

this happens to me alot too :( i get super anxious when i have to go to meals with family and friends because most of the time i can never eat the food. and when i do, i most likely won't eat for a few days after that. though it's hard to talk to ppl about it here because they never seem to understand that you can have an unhealthy relationship with food. but i hope you know you're not alone in those following days and thank you K for being the angel we always need with this <3

ryou

tw(?) sometimes food is just gross to look at especially outside food, but when i cook it i cant eat it too. brain is just so mean that ended up just starving for days till i have no energy and force myself to eat some chocolate. oh this apply to drinks too. i dont feel guilty or anything tho, it just is??? idk if that make sense. i know those days will come again and this audio will help future me:'D thankyou K! (you deserve to eat today too!)

Ashh

I love when you do these audios: anything related to ed and body positivity. Thank you so much, Kithanial. 🫶

Icecream4depression

The way I would sob if someone said “do you feel like you don’t deserve to eat today“ Being so seen. Being loved so much that someone would take care of me.