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Happy New Month Brining it in With Pancakes
🕑 Added 2023-04-01 03:50:19 +0000 UTCWorking on my pancakes this morning. These ones arent your usual breakfast material they require glutes, core and sweat lol!
Looking to embody a flatter flapjack in your straddle pancake stretch? A straddle “pancake” (forward fold) requires a combination of inner thigh flexibility (to widen your straddle) and hamstring flexibility (to fold forwards and flatten yourself like a pancake). Focus on active flexibility drills to strengthen our hamstrings and hip flexors to support a deeper wide-legged forward fold.
Join me on top tiers for nude tutorials like this to see the muscles work.
What is your fav Breakfast Pancake?
Password: Breakfast
Comments
Very cool I do not think I know this position or by this name. Sounds like it has a lot of power for sensations.
My favorite breakfast pancake is the Pancake with a Pillow position. It is a simple sex position that provides maximum penetration. The addition of a pillow or piece of sex furniture - either under the head or lower back - can help make this position more comfortable, particularly for those of us who may suffer from back pain. Pancake with a Pillow Position. The receptive partner is laying down on their back, bent in half, with their ankles in line with their face. They have a pillow under their head. The penetrating partner climbs on top to penetrate. To get into this positions, the receptive partner lays down with a pillow or towel under their lower back. They bend their knees and pull their legs towards their armpits. The penetrative partner kneels upright, leaving lots of room to play with the receptive partner’s clitoris or penis, or leans forward for extra body contact, kissing, and cuddling.
this was activation of one glute at a time and hip circles to help learn to move and articulate the hip
Not sure what you were doing in the last part of the video, but the pancakes with a weight looks fun. Being Canadian, pancakes with Maple Syrup are the best. Have not had pancakes in years.
Tyrel LaFleur
The best sauce lol
Wow yum I must find a recipe to try
Its such a fantastic move for full body activation and really helps with hip mobility
J0n45_D4nι3λ
I enjoyed your video too and I want to try doing this move in the floor
J0n45_D4nι3λ
Carrot pancakes and spinach pancakes are my favorites
Pancakes are awesome sauce
Haha thank you :)
About the hottest pancakes I’ve seen…
Tyrel LaFleur
I looove pancakes :)
