PsychologyInSeattle
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Mental Health Hot Takes #2
🕑 Added 2025-11-17 12:00:09 +0000 UTCDr Kirk Honda reacts to mental health hot takes from the listeners. November 17, 2025
00:00 Intro
03:21 Post-communist regimes breeds fearful avoidance
06:04 Patriarchy is the reason we say 'big egos'
11:05 First time clients should read a transference for dummies
14:32 More than one thing can be true at once
14:42 Catatonia is much more common than realized
15:27 Anxiously attached people have weaponized attachment theory
17:25 Mob think makes the reasonable unreasonable
18:47 Psychologists are the police of capitalism20:30 Spirituality has benefit to mental health
25:01 Emergency mental health services are more harmful than helpful
38:54 Personality disorders will eventually be obsolete
45:18 'Being strong' is just hiding your feelings
45:52 Most people take illegal drugs to manage their mental health
46:50 Good mental health begins and ends with compassion
47:01 Mental health is incompatible with modernity
50:28 Too much self reflection isn't helpful
57:20 "I have anxiety" is an excuse for cowardice
1:00:13 You don't need a new diagnosis, you need movement
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Trigger Warning: This episode may include topics such as assault, trauma, and discrimination. If necessary, listeners are encouraged to refrain from listening and care for their safety and well-being.
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Comments
Melly
Omg you read my comment, thank you! It was meant to be 2 different hot takes haha sorry. But I think they were misunderstood … I meant that too much self reflection can sometimes lead to rumination or making problems too big / bigger than what they are. And by doing so, problems are over-intellectualized instead of solved or felt. One other reason for my statement is that I felt like through self-reflection, I realized more issues in myself that were hidden before and sometimes I‘m not sure if I wanted this realization. But I guess that‘s my problem. I‘m in no echo chamber, I am actually quite self reflected, but sometimes I feel like people that are not that self-reflected have it easier. Why is it problematic to say not everyone is safe? I am queer, I am very much for safe spaces, but not all people are and I am still friends with them.
Elke
(Selfharm triggerwarning)Regarding the forced hospitalization, in Belgium there was a girl recently who was advocating for less traumatizing hospitalization in depression cases. She said she was often left in an isolation room because she was a harm to herself, which she found traumatizing and I can imagine. She eventually chose euthanasia because of 20years of suffering mentally but wanted that message out to try to do better for other people. It’s of course one story and it’s not in america, although we belgians pride ourselves of our healthcare system. There are maybe some improvements to make.
