MapleHut160
patreon
Might need more exercise? 可能需要多運動？
🕑 Added 2024-12-01 10:08:23 +0000 UTCOh, my God!
我的天啊！
Blood pressure is telling me I'm having a midlife crisis, and I need to find a way to deal with it
血壓提示我已經中年危機了，我得想辦法解決它
Comments
Dukebag
Yeah food and diet is the main thing also check out, different vitamins that help with blood pressure like apple cider vinegar.
方丈 打杂的
饮食和锻炼需要双管齐下 建议找一个健康食谱
Chaolao
Also, start avoiding the foods or snacks you eat starting soon. Including bad habits.
Chaolao
Not just exercise alone, but you need to check the calories and sugar contents. Please, take care.
