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There are two kinds of workouts, the one where you roll out ..
🕑 Added 2025-04-24 21:57:00 +0000 UTCThere are two kinds of workouts, the one where you roll out of bed for some fasted cardio at your home gym or outdoors. Then there’s the one that you put a little extra time you put into getting ready for because you know you will show up more confidently and have a better workout as a result.
This could look like doing your hair, makeup, buying a new workout outfit in order to feel more put together. When you feel good about how you look, you carry that energy over into your workout, you show up with more focus and drive. In addition to this it’s not about vanity, it’s about showing up for you and owning your space the way that makes you feel your very best.
