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My diet rules are simple but effective π½β¨. I try to includ..
🕑 Added 2024-09-08 01:01:22 +0000 UTC My diet rules are simple but effective π½β¨.I try to include a lot of protein in every meal: meat, fish and seafood are my best friends ππ. Vegetables are always on my plate π₯¦π₯¬, they give me vitamins and lightness. Fruit is my dessert ππ and nuts and seeds are snacks on the run π₯. I've eliminated gluten and dairy, and I've noticed how grateful my body has become π±π How do you like to eat?