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What do you think of intuitive eating? Intuitive eating is ..
🕑 Added 2024-01-30 03:15:02 +0000 UTC What do you think of intuitive eating? Intuitive eating is an approach to eating that is based on listening carefully to your needs, wants and signals from your bodyπ The basic idea is to trust your body and make conscious food choices based on your own needs!ππ Personally, I've tried eating according to this principle several times, but it turns out that my body always chooses pizza and chips!π So I've decided that until I'm disciplined enough - no more intuitive eating!π How do you feel about this?π
