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Preparing for the shower is the moment when I have the oppor..
🕑 Added 2024-04-16 04:39:28 +0000 UTC Preparing for the shower is the moment when I have the opportunity to immerse myself in my personal ritual of care and relaxation.π¬ Creating an atmosphere of calm and comfort, I start my meditation in the shower even before I feel the first drop of water. I light a scented candle that diffuses a pleasant aroma and turn on a melody that relaxes my senses.π€€ Then I do a smooth massage using a refreshing shower gel or scented soap, taking each movement as an opportunity to release tension and stress. I listen to my body, surrendering to the warmth and energy of the water flow that hugs me from all sides. Preparing for a shower is not only a physical process, but also a mental and emotional one. It's a time for me, a time to renew my energy and restore harmony between body, mind and soul.ππ
