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Yesterdays shoulder workout before I got hit by sickness π€§ D..
🕑 Added 2024-08-15 10:24:32 +0000 UTC Yesterdays shoulder workout before I got hit by sickness π€§Did last set of military press as a drop going from 65 kg (144 lbs) to 60 to 50 kg π₯΅
Then some dumbell press with 32 kg which I forgot to film π
The dumbell lateral raises was 20 kg ( 44 lbs) π
Now I hope Iβll get well soon so I can continue to get bigger and stronger πππ»ββοΈπ¦
