tysondayley
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Mannnn, training was brutal today π₯΅π Came home and knew I wa..
🕑 Added 2023-05-16 01:23:25 +0000 UTC Mannnn, training was brutal today π₯΅πCame home and knew I was going to need to do my mobility work ASAP otherwise Iβd wake up tomorrow stiff and tightβ¦and not in the good way lol π
So got my foam roller and pressure point ball out and worked on my back, legs and chest a bit. Feeling much better, now Iβll DEFINITELY be ready to get down and dirty with yaβll on the next live-stream πππ
