Mid-hike Mini Circuit 🌀💦🌿 Try it out if ya wanna work those ..
🕑 Added 2020-09-02 19:31:57 +0000 UTC
Mid-hike Mini Circuit 🌀💦🌿 Try it out if ya wanna work those glutes n leggies 🍑
10-20 reps 3x thru.
Bonus points for doing it nakey outdoors heheh
Exercise is a form of self-care. These bodies are meant to MOVE babyyy! There are so many types of physical activities that we can play with. It’s just a matter of finding what type feels good for you.