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***IMPORTANT POST**** happy thursday! i cant believe tomorr..
🕑 Added 2023-08-31 15:12:16 +0000 UTC ***IMPORTANT POST**** happy thursday! i cant believe tomorrow is FRIDAY AND sept 1st my ''30th'' birthday is sept 22nd :) write it down in your calendars LOL hows everyones week going? yall doing okay? i post mental health checks on my twitter so if yall are not doing okay PLEASE reach out and talk to someone trusting. do not hold your anxiety, depression, intrusive thoughts and hopelessness to yourself- that is detrimental to your mental health. you may not know this about me but i am an alcoholic in recovery (3 years and 6 months sober sept 6th) and was diagnosed bipolar when i got sober. I had mania for MONTHS ending up in the hospital and lost my home, online business, savings, friends and sanity. Addiction and mental illness is NOT your fault but it is your responsibility and a BIG one at that. I am confident I was supposed to be a statistic but educating myself on these illnesses gave me self-awareness, empathy and compassion for myself. You are NOT alone with your demons, struggles, trials and tribulations. Please talk to someone and know there are SO MANY resources out there to help you. We are resilient as human beings but we NEED help sometimes and theres nothing wrong with asking for it. You are not weak but STRONG in the fact of wanting to survive and better your life quality. Be safe my friends and take care of yourself xox love you all!
