๐จ NEW VIDEO - Performance Anxiety
Performance anxiety is, n..
🕑 Added 2022-04-22 18:09:38 +0000 UTC
๐จ NEW VIDEO - Performance Anxiety
Performance anxiety is, natural and, human.
Whether it comes up within communicating, expressing, dating, during sex or physical intimacy or whatever else - it is our body and mind simply trying to keep us SAFE and PROTECT US.
When it comes up - it is trying to protect us from rejection, not having that clarity and security of knowing, messing up or โfailingโ, not being as good as another, etc.
Every single one of us can relate feeling PA, even if it is not acknowledged or spoken allowed.
๐จThis video goes into :
1. Things to remember about PA
2. Why PA happens
3. A few things that may be encouraging heightened PA for physical intimacy
More to come ~ โฅ๏ธ
What was your take away from this video?
I would love your feedback in the comments in a message or in the comments below
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