**SFW Workout and Update!**
*Tips are appreciated!!*
We're ..
🕑 Added 2023-12-28 00:42:21 +0000 UTC
**SFW Workout and Update!**
*Tips are appreciated!!*
We're here again and I've got another workout for you. There has been a bit of an update to my program and you'll notice that it is a LOT of reps in each set. Sometimes 4x15-20 almost every run. Please pace yourself! It's fun, but it's a lot.
Always happy to answer questions or provide specific workouts so let me know! // NSFW Video incoming later today too - I was making some brownies and decided to record my kitchen dancing and shaking as I stirred the batter hehe.
Xoxo,
Autumn
