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Helpful advice from the Green Witch 🧙♀️💚 Did you know that..
🕑 Added 2024-03-10 16:52:11 +0000 UTC Helpful advice from the Green Witch 🧙♀️💚 Did you know that in most cases, lack of energy is directly related to iron deficiency? This in turn leads to hypoxia of the body and impaired thyroid function. You will constantly crave sweets and fast food, sleep, and lying down. A great way to increase your iron intake is to include iron-rich foods in your diet. This can be lean red meat, poultry, offal, fish, beans, lentils, tofu, spinach, kale, broccoli, nuts and seeds. And of course - walk outdoors every day for at least 30 minutes. Love and care 💚💚💚
