A 100g protein shake chug to celebrate hitting the gym again..
🕑 Added 2021-10-19 23:11:43 +0000 UTC
A 100g protein shake chug to celebrate hitting the gym again! π
After a year of new beginnings and false starts, I feel settled into my situation. Itβs been stressful, and hard to stay consistent with anything.
Part of feeling more together has been having the energy and mental space to be back in the gym. Well, the pandemic kept me from lifting too. I hired a personal trainer through the end of the year, and Iβm on week 3 of lifting 5x a week.
Iβm excited to have some accountability, and canβt wait for the gains.
