Daddy is back in the gym!
I was lifting and working with a ..
🕑 Added 2022-04-22 20:51:44 +0000 UTC
Daddy is back in the gym!
I was lifting and working with a trainer from Oct through Dec, but called it quits when Omicron made working out unsafe.
Now, I’m finally back in the gym. I do a 5-day split with 50 min lifting each day, ending with 20 min of cardio and 10 min in the sauna.
I’m excited to grow my muscles again, and evolve into a muscle bear.
