benfilmin
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I've been slacking off in the gym lately, and a recent Stron..
🕑 Added 2024-06-25 15:42:09 +0000 UTC I've been slacking off in the gym lately, and a recent Strongman competition really showed me that I need to improve my conditioning. So I'm trying to hit up the cardio equipment after my workouts more often.So far I've been spending time on the Stairmaster in preparation for a stair climb event in September. For something as simple as walking up steps, it builds a sweat FAST. Hopefully it helps my rugby and hiking abilities.
Either way, a very late start to working on my summer body, but I've got a couple of weddings to get to this year and I need to fit into my suit. π
