PE Madness March 18th: Day 10
I had to take two days off du..
🕑 Added 2022-03-19 00:26:45 +0000 UTC
PE Madness March 18th: Day 10
I had to take two days off due to my work schedule and the lack of sleep was really starting to mess with my body and causing a hormonal imbalance. But, after some melatonin and a heavy night's rest, I feel back on track. I will be implementing the 5x and adding to the process as well.
This Routine:
1. Bathmate 5min x 20 Uli Hold Jelqs x 10 Directional Jelqs x 5min Two-Stage @ 5psi
2. Bathmate 5 min x 20 Uli Hold Jelqs x 10 Directional Jelqs x 10min Two-Stage @ 5psi
