epsom salt soak. went hard on legs today. I haven’t done a s..
🕑 Added 2022-03-18 20:05:02 +0000 UTC
epsom salt soak. went hard on legs today. I haven’t done a single leg press or worked my quads really at all in almost two years. Health concerns blah blah blah, I quit consistently lifting back in 2020. but I’m happy to announce I still got it! I’m weak after such a long break from lifting, but 150lb for 3x10 ain’t so bad. Muscle memory is a wild thing. I’ve been laying in bathtub watching my old lifting videos from late 2019 where I was pressing triple plates for hypertrophy! I was such a unit back then! It’ll be a while, but I can’t wait to reach that level again 😤🤍
