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๐ฆB U T T E R F L Y P O S E๐ฆ โก๏ธButterfly pose improves flex..
🕑 Added 2021-01-07 20:34:55 +0000 UTC ๐ฆB U T T E R F L Y P O S E๐ฆ โก๏ธButterfly pose improves flexibility in your hips โก๏ธHolding the pose gives you a great stretch for your inner thighs and groin โก๏ธThe pose will strengthen your core and back โก๏ธHas a calming effect that will help keep you focused and grounded
