If you have mental illness, depression, anxiety, PTSD, etc l..
🕑 Added 2023-11-03 16:19:11 +0000 UTC
If you have mental illness, depression, anxiety, PTSD, etc listen up and read this book. This is SO fascinating and illuminating! Part 1
Book: it didn't start with you - how inherited family trauma shapes who we are and how to end the cycle (by Mark Wolynn)